Do they never end?
Not that I'm aware of. And I think Cornell would agree, seeing how he never seems to repeat himself... Or do you?
So yesterday I took a large broccoli (sadly parts of the stem were no good anymore), and cut it up. I stir fried it with 250 grams of chestnutmushrooms in quarts, 300 grams of extra lean minced meat and 5 tomatoes (cut up). The tomatoes finally fell apart and together with just a bit of soy sauce and sweet chili sauce made a tasty sauce. I combined half of this with half a can of sliced red beets (a good salad that).
This evening the other half for dinner!
I had the same yummie breakfast as yesterdag, by the way. Egg is really good to keep a full feeling from 7.30 to 12.00 am. So I'll do that more often. And boy, do I like melon, it's sweet, it's juicy, it's just great...
Johan
Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts
Tuesday, 14 August 2007
Saturday, 4 August 2007
More vegetables...
Okay...
Last week I again tried something new.
I had a large broccoli in pieces, 250 grams of 'snijboontjes' (a kind of beanpods, not really 'paleo-approved', but the actual beans are a small part of the pods.), mushrooms in quarters, a paprika (red) in bits and 200 grams of chicken, all stir fried with sweet chilisauce, my ingredient of choice... MMMMMM.... I had two dinners with this this week.
For breakfast this week I had a quarter of a melon (great stuff), half a cucumber, a banana, a nectarine (kind of peach), and some nuts. Also a great breakfast, but I will leave the banana next time because of the sugars in it.
Johan
Last week I again tried something new.
I had a large broccoli in pieces, 250 grams of 'snijboontjes' (a kind of beanpods, not really 'paleo-approved', but the actual beans are a small part of the pods.), mushrooms in quarters, a paprika (red) in bits and 200 grams of chicken, all stir fried with sweet chilisauce, my ingredient of choice... MMMMMM.... I had two dinners with this this week.
For breakfast this week I had a quarter of a melon (great stuff), half a cucumber, a banana, a nectarine (kind of peach), and some nuts. Also a great breakfast, but I will leave the banana next time because of the sugars in it.
Johan
Thursday, 28 June 2007
Simply outstanding!
Finally after some not very noteworthy meals (prepackaged vegetables to stir fry), today I made something to even rival Cornells most outrageously good recipes.
What I did was: I took a large broccoli (400 grams?), a package of 250 grams of a kind of mushroom they call the 'chestnut mushroom'. It's brownish rather than white and has a bit more taste to it. And then a large sweet pointed paprika (bellpepper). Yes, there are more varieties of this kind of pepper than I even thought possible. But this one is really good: it's color is dark red, it's taste is sweet and a bit pepperish at the same time. (Better than the small, yellos 'snack paprika's' I tried last weekend). I cut the broccoli in pieces, and the paprika, and I cleaned out the mushrooms (without cutting them). I stir fried some chicken (200 grams, in pieces), added the vegetables, and then added a bit of ketjap and a bit of sweet chili sauce.
Sadly I can't describe the taste of it. I was sorely tempted to eat it all, but I kept half of it for tomorrow evening. I can honestly say it was the best I have made for a long time.
Today I had two kiwifruits, one banana and three tangerines for breakfast (with some nuts) and for lunch I had the customary 300 grams of carrots and 100 grams of chicken. All in all approximately 950 kilocalories today. I'm proud of myself!
What I did was: I took a large broccoli (400 grams?), a package of 250 grams of a kind of mushroom they call the 'chestnut mushroom'. It's brownish rather than white and has a bit more taste to it. And then a large sweet pointed paprika (bellpepper). Yes, there are more varieties of this kind of pepper than I even thought possible. But this one is really good: it's color is dark red, it's taste is sweet and a bit pepperish at the same time. (Better than the small, yellos 'snack paprika's' I tried last weekend). I cut the broccoli in pieces, and the paprika, and I cleaned out the mushrooms (without cutting them). I stir fried some chicken (200 grams, in pieces), added the vegetables, and then added a bit of ketjap and a bit of sweet chili sauce.
Sadly I can't describe the taste of it. I was sorely tempted to eat it all, but I kept half of it for tomorrow evening. I can honestly say it was the best I have made for a long time.
Today I had two kiwifruits, one banana and three tangerines for breakfast (with some nuts) and for lunch I had the customary 300 grams of carrots and 100 grams of chicken. All in all approximately 950 kilocalories today. I'm proud of myself!
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