The chicken or the egg?

This is chicken with broccoli, courgette (aka the amazing zucchini) and some spices - garlic and mustard seed.

Shakira

So what's with the Title? Hey, you try giving a relevant and attractive name to every singel meal you make and soon, you'll be calling them Beyonce too.

And anyway, Shakira would have liked the taste of this, I bet. And it would have been good for her too. In fact, I wouldn't be at all surprised to find out she eats like this already.

It's a fried egg with paprika and pepper (I guess I could have called it PnP). The reds are strawberries (why do I even bother to name everything) and nectarines. The yellows are mango slices. I think from now on I'll stick to naming things that aren't so bloody obvious.

Fruit 'n Fiber

Lunch was two handfulls of mixed nuts (almonds, hazelnuts, walnuts, paranuts, pecan nuts and pistachio nuts), two mangoes and a few carrots,