Tuesday 2 October 2007

Creative with courgette


Cornell and I often inspire each other in the search for new recipes.
Up till now I mainly stir fried my food, but when Cornell visited me last week I thought I'd branch out into new ways of preparing good, healthy and tasty food...
So I thought I'd use the oven.
I made grilled courgette: I cut two courgettes in quarts, roughed up the surface by making little cuts in them, so the seasoning and olive oil would stick.
I put a olivespread on the courgette, seasoned with pepper and sprinkled olive oil on it. I then put the courgette in the oven at 180 degrees for 25 minutes.
I baked some fish to go with it, and stir fried vegetables with oystersauce. It was very good!
The courgette was juicy and tasty.
If I'm not deceived, Cornell has some pictures of our meal, so hopefully he'll put them up soon...

Johan

No comments:

 
/* -------------------------------------------------------------------- Google Analytics */ /* -------------------------------------------------------------------- Google Analytics */